The Yoga Life NYC
  • Home
  • About
  • Book a Class
  • Gallery
  • Blog
  • Contact
  • Retreats
The practice of yoga is fundamentally an act of love and kindness towards oneself. A great teacher’s approach is non-judgemental, responsive to individual differences and needs, and most importantly, inspires a passion for practice.

Welcome to Natalia’s Yoga Life!

About
Blog
Book a Class
We MUST make time daily to self-reflect, move, connect with our body and breath, and create peace within ourselves. This is the Yoga Lifestyle.
Contact

Sign-up for our Newsletter!

The greatest gift you can give to somebody is your own personal development. I used to say, 'If you will take care of me, I will take care of you.' Now I say, 'I will take care of me for you, if you will take care of you for me.'  -Jim Rohn

More

  • Book a class 
  • Contact 

About Yoga

yo·ga \ˈyō-gə\ (noun)

Origin: Sanskrit, literally, yoking, from yunakti he yokes; akin to Latin jungere, meaning, to join.

First use: 1820

The practice of yoga is interpreted as being the “yolk” or “union” between the body and mind through a system of exercises (8 limbs of yoga), with a goal to attain a state of permanent inner peace, regardless of outside chaos

Read More »
The Yoga Life NYC
  

The Yoga Life NYC © 2013   |   Website by Zigboom Designs