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The greatest gift you can give to somebody is your own personal development. I used to say, 'If you will take care of me, I will take care of you.' Now I say, 'I will take care of me for you, if you will take care of you for me.'  -Jim Rohn

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About Yoga

yo·ga \ˈyō-gə\ (noun)

Origin: Sanskrit, literally, yoking, from yunakti he yokes; akin to Latin jungere, meaning, to join.

First use: 1820

The practice of yoga is interpreted as being the “yolk” or “union” between the body and mind through a system of exercises (8 limbs of yoga), with a goal to attain a state of permanent inner peace, regardless of outside chaos

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